Therapy for people who have spent their lives surviving and are ready to begin living.
Where guidance meets growth
So often, the hardest part of growth is reconciling who we were taught to be with and who we long to become. Healing doesn’t have to mean leaving behind the parts of you that matter most like your culture, your faith, or the people you love. It asks only for curiosity, a little honesty, and a space where you don’t have to rush toward an answer.
Online therapy for individuals and couples in Ohio
Hi, I’m Huda Kaake!
Licensed Professional Clinical Counselor
If you’ve ever looked at the life you’ve created and quietly wondered whether it still fits, I understand that feeling more than you might think. For years, I pursued a career in law before realizing that the life I was building wasn’t necessarily the life I wanted. At 34-years-old, I went back to school to become a therapist, and it turned out to be one of the best decisions I’ve ever made.
As a Lebanese American Muslim woman, I also know that sometimes the hardest part of growth is reconciling who we’ve been taught to be with who we actually want to become, and I believe you shouldn’t have to abandon the parts of yourself that matter most in order to heal.
Outside of my work, I’m a mom of two and a writer at heart, which has always been one of my favorite ways to make sense of life’s complexities.
Huda means “guidance” in Arabic, and it’s the heart of everything my practice was built on.
Treatment Specialties
Individual and couples therapy offered online across Ohio
People are complex and you can be incredibly insightful and still struggle. Sometimes it’s not enough to merely understand your past because you can still feel its impact. Wherever you find yourself, these are some of the areas we can explore together.
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Trauma & PTSD
Sometimes the impact of our past shows up in ways we don’t immediately recognize like struggling to trust others or to feel safe even when there’s no immediate danger. We’ll work at a pace that feels manageable because there’s no expiration date on healing.
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Anxiety & Overthinking
Recognizing a pattern doesn’t automatically change it. If overthinking, constant worry, or fear of uncertainty is affecting your peace of mind, we’ll work to understand what’s driving those thoughts and learn how to respond to them differently.
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Self-Worth & Self-Esteem
You may know your worth and still struggle to act like it. Together, we’ll explore where these patterns began and work to bridge the gap between what you know and how you live.
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Couples & Relationships
Couples therapy isn’t just for relationships in crisis. My role isn’t to decide who’s right or wrong, but to help you both better understand yourselves, each other, and the dynamics between you so each of you can feel heard.
My Approach
Warm, genuine, and collaborative with a healthy balance of compassion, honesty, and accountability.
I tend to look beyond what someone is struggling with today and get very curious about how they got there, exploring the experiences, relationships, learned behaviors, and core beliefs that have shaped them. While emotional safety and validation are essential, I also believe growth requires curiosity, honesty, and sometimes uncomfortable conversations.
Rather than taking a one-size-fits-all approach, I adapt my work to the person sitting across from me. Some clients need to be challenged to take greater accountability, while others have spent their entire lives being overly critical of themselves and need help developing self-compassion. My role isn’t to tell you which path to take, but to help you find the clarity, confidence, and self-trust to choose your own.
I draw from several treatment types including ACT, CBT, DBT, IFS, and Exposure Therapy.
Reach out today to get started!
Online therapy services throughout Ohio
You don’t need to arrive with a perfectly organized list of concerns. Part of my job is to help guide the conversation, ask thoughtful questions, and explore what’s coming up for you. There’s no pressure to share everything at once. We’ll move at a pace that feels comfortable while beginning to identify your goals.
Phone: (567) 218-0270
Email: Therapy@HudasHealingHaven.com
Frequently Asked Questions
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Our first session is an opportunity for us to get to know one another. We’ll discuss what brought you to therapy, relevant aspects of your personal history, your current challenges, and what you hope to rom our work together. There’s no pressure to share everything at once. We’ll move at a pace that feels comfortable while beginning to identify your goals.
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That’s completely okay! You don’t need to arrive with a perfectly organized list of concerns. Part of my job is to help guide the conversation, ask thoughtful questions, and explore what’s coming up for you. Some of the most meaningful conversations begin with, “I honestly don’t know where to start.”
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A previous experience with therapy doesn’t necessarily determine what future experiences will look like. Different therapists have different personalities, approaches, and areas of expertise. We’ll explore what worked, what didn’t, and what you may need differently this time. Finding the right therapeutic fit can make a meaningful difference.
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Self-awareness is valuable, but understanding yourself and changing your patterns are two different things. You might know exactly why you struggle with boundaries, overthink situations, or repeat certain relationship dynamics, yet still find yourself doing the same thing. Therapy can help you move beyond understanding patterns and begin responding to them differently.
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Initial individual intake session: $185
Individual ongoing therapy $150
Initial couples intake session: $200
Couples ongoing therapy: $165
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Huda’s Healing Haven is a private-pay practice and does not bill insurance directly. Depending on your insurance plan and benefits, you may quality for out-of-network reimbursement. I can provide documentations for reimbursement requests when appropriate, although reimbursement is not guaranteed.
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Right now, all sessions are offered online. I don’t currently have an office, but I’ll eventually be offering hybrid sessions, giving you the option to meet in person or online. Because I’m licensed in Ohio, I can work with clients who are located anywhere in Ohio at the time of their sessions.
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Not at all! Couples therapy isn’t just for relationships in crisis. It can also help partners strengthen communication, deepen emotional connection, navigate life transitions, and address recurring disagreements before they become more difficult to manage.